Daily routine

My default, aspirational daily routine. I adhere to it most days, but not every day.

  • Wake up
  • Exercise
  • Get ready
  • Reflect
    • Meditate
    • Write/journal
  • Work
  • Family time
  • Relax + read
    • I'd prefer to tilt this more towards reading, but if I don't start with that, I usually get side-tracked. Something to work on.
  • Bed

Based on some of the thoughts documented in Time management is pain management, I like to block these out. It helps me establish intent, but it can also help me manage the discomfort of whatever I'm currently working on. Turns out having a defined end can make things more tolerable.

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